Weigh In record (no journal entry) for 10 June 2020
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165.1 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2020:
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1387 kcal
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Fat: 39.26g | Prot: 73.74g | Carb: 184.90g.
Breakfast: Arcor Oblea Rellena con Pasta de Turrón y Maní, Dia Tostadas Light. Lunch: Tomates, Lechuga, Papa al Horno (sin Comer la Cáscara), Milanesa de Carne Frita. Dinner: Gallo Arroz Oro, Huevo Duro, Muslo de Pollo. Snacks/Other: Nueces, Sandwich de Miga, Arcor Oblea Rellena con Pasta de Turrón y Maní, Dia Tostadas Light, Manzana Verde. more...
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2337 kcal
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Activities & Exercise:
Sleeping - 7 hours, Bike Machine (Cycling) - 55 minutes, Resting - 16 hours and 5 minutes. more...
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