babyann03's Journal, 27 April 2014

194.0 lb Lost so far: 25.4 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

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552 kcal

Fat: 22.68g | Prot: 31.60g | Carb: 52.95g.   Lunch: Market Pantry White Sandwich Bread, Deep Fried Potato French Fries (from Fresh). Dinner: Asda Frozen Mixed Vegetables, Steak (Lean and Fat Eaten). more...

2284 kcal

Activities & Exercise: Conditioning exercise (health club) - 5 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours, Pilates - 5 minutes, Housework - 18 minutes, Stretching (yoga) - 5 minutes, Walking (slow) - 2/mph - 22 minutes. more...