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10 KG BAJADOS 🥳🥳🥳🥳🥳
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157.6 lb
Lost so far: 22.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2021:
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651 kcal
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Fat: 32.18g | Prot: 36.29g | Carb: 57.26g.
Breakfast: Peras, Bimbo Pan Tipo Artesano, Huevo Cocido. Dinner: La Paulina Queso Crema Tradicional, Espinacas Cocidas (Frescas), Carne Molida. more...
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losing 0.8 lb a week
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