Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
monica037
Journal
11 Nov 21
monica037's Journal, 11 November 2021
monica037's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 November 2021
124.8 lb
Lost so far:
12.3 lb
.
Still to go:
4.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 November 2021:
865 kcal
Fat: 24.70g | Prot: 25.22g | Carb: 143.53g.
Breakfast:
Moras.
Lunch:
Paladini Salchichón con Jamón, Cagnoli Jamon Cocido, Noly Pan de Salvado con Semillas.
Dinner:
Pizza de Queso de Masa Delgada.
Snacks/Other:
Bagley Galletitas Merengadas.
more...
1765 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 8 hours, Sitting - 5 hours, Sleeping - 8 hours.
more...
gaining 1.7 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
monica037's weight history
view complete history