Weigh In record (no journal entry) for 09 November 2021
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219.1 lb
Lost so far: 21.2 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 November 2021:
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246 kcal
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Fat: 10.68g | Prot: 20.22g | Carb: 16.54g.
Breakfast: Dolce Gusto Flat White. Lunch: Karottensalat, Hähnchenleber. more...
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losing 9.3 lb a week
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Annie 91's weight history
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