Weigh In record (no journal entry) for 08 November 2021
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213.8 lb
Lost so far: 52.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2021:
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302 kcal
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Fat: 10.93g | Prot: 11.17g | Carb: 41.69g.
Breakfast: Banana, Omelet, 3 Arroyos Avena Instantánea. more...
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losing 0.6 lb a week
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agusbielli's weight history
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