Weigh In record (no journal entry) for 08 November 2021
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172.2 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2021:
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255 kcal
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Fat: 13.09g | Prot: 11.57g | Carb: 22.55g.
Lunch: Кофе с Молоком, Кофемания Окрошка на Квасе. more...
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steady weight
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__ALENAved___'s weight history
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