Weigh In record (no journal entry) for 08 November 2021
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168.2 lb
Lost so far: 53.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2021:
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708 kcal
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Fat: 17.49g | Prot: 26.87g | Carb: 116.87g.
Breakfast: Keçi Peyniri (Sert), Tam Buğday Ekmeği, Patlamış Mısır. more...
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losing 0.8 lb a week
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Derya'nın eksileri's weight history
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