Weigh In record (no journal entry) for 06 November 2021
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172.6 lb
Lost so far: 17.4 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2021:
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445 kcal
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Fat: 19.37g | Prot: 19.85g | Carb: 47.87g.
Dinner: Pizza de Queso de Masa Delgada, Pizza de Queso. more...
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gaining 6.2 lb a week
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jaque.y.barrios's weight history
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