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just Started journey using this app!
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193.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2021:
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1704 kcal
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Fat: 75.42g | Prot: 102.01g | Carb: 149.35g.
Breakfast: Asda Free From Korma Sauce, Sweet Potato, Broccoli , Two Chicks Free Range Egg Whites, Marks & Spencer Smoked Salmon. Lunch: Chicken Drumstick (Skin Not Eaten), Tesco Medium Avocado. Dinner: John West Tuna Chunks in Brine, Tesco Chestnut Mushrooms, Itsu Yoghurt Rice Cakes, Schar Gluten Free Pretzels. Snacks/Other: Mr Kipling Angel Slice. more...
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steady weight
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evosteve's weight history
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