Weigh In record (no journal entry) for 03 November 2021
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141.8 lb
Lost so far: 6.0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2021:
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321 kcal
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Fat: 12.69g | Prot: 14.68g | Carb: 37.38g.
Breakfast: Queso Crema, Tostadas de Pan Integral, Café con Leche. more...
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steady weight
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noeliatrlik's weight history
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