Weigh In record (no journal entry) for 27 October 2021
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156.5 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2021:
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540 kcal
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Fat: 14.34g | Prot: 66.30g | Carb: 34.61g.
Breakfast: Max Titanium Femini Whey Morango. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Tordilho Feijão Preto, Arroz Branco (Cozido), Ovo Cozido. more...
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losing 0.0 lb a week
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Ainatg's weight history
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