Weigh In record (no journal entry) for 27 October 2021
|
128.1 lb
Lost so far: 32.8 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2021:
|
402 kcal
|
Fat: 21.28g | Prot: 21.78g | Carb: 33.99g.
Lunch: Cocinero Aceite de Oliva, Frizata Brócoli Congelado, Huevo Duro, Frizata Hamburguesa de Brócoli, Arveja y Chía, Zanahoria. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shishuu's weight history
|