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JennBuck61
Journal
12 Apr 14
JennBuck61's Journal, 12 April 2014
JennBuck61's Profile
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Weigh In record (no journal entry) for 12 April 2014
197.0 lb
Lost so far:
16.0 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2014:
851 kcal
Fat: 54.03g | Prot: 69.68g | Carb: 20.68g.
Breakfast:
Renee's Gourmet Light Caesar Dressing, Dole Classic Romaine Salad, Roasted Broiled or Baked Chicken Breast.
Lunch:
Coffee Substitute (Cereal Grain Powder), Sugar Twin Liquid Calorie Free Sweeter, Silk Pure Almond Milk - Unsweetened Original.
Dinner:
Renee's Gourmet Greek Feta Dressing and Dip, Renee's Gourmet Greek Feta Dressing and Dip, Safeway Greek Salad (No Dressing).
more...
2224 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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