Weigh In record (no journal entry) for 26 October 2021
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108.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2021:
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1884 kcal
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Fat: 60.70g | Prot: 104.13g | Carb: 228.91g.
Breakfast: Tregar Leche 0%, Huevo, Veneziana Pan Integral con Salvado. Lunch: San Ignacio Dulce de Leche Light, Crema de Leche, Arroz Integral (de Grano Largo, Cocido), Pan Blanco, Pechuga de Pollo a la Plancha. Dinner: San Ignacio Dulce de Leche Light, Bon o Bon Bombon, Aceite de Oliva, Hellmann's Mayonesa Light, Tomates, Huevo, Garbanzos Cocidos, Pechuga de Pollo a la Plancha. Snacks/Other: SanCor Queso Cremoso Sancor, Arcor Mermelada de Frutilla, Veneziana Pan Integral con Salvado. more...
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gaining 0.2 lb a week
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