Weigh In record (no journal entry) for 25 October 2021
|
129.9 lb
Lost so far: 31.1 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2021:
|
441 kcal
|
Fat: 11.80g | Prot: 20.69g | Carb: 55.41g.
Lunch: Frizata Bites de Calabaza y Queso, Frizata Bites de Espinaca y Queso, Frizata Frinuggets, Brócoli, Papa al Horno (sin Comer la Cáscara), Zanahoria. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shishuu's weight history
|