Weigh In record (no journal entry) for 25 October 2021
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218.3 lb
Lost so far: 46.3 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2021:
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259 kcal
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Fat: 12.34g | Prot: 19.91g | Carb: 16.95g.
Breakfast: Tee. Lunch: Uncle Ben's Süß Sauer Pikant, Basmati-Reis (Gekocht), Kaufland Hähnchen Flügel. more...
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losing 1.8 lb a week
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Marie feil's weight history
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