cmlynn's Journal, 06 April 2014

190.0 lb Lost so far: 14.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

---

855 kcal

Fat: 25.80g | Prot: 58.57g | Carb: 93.69g.   Breakfast: Coffee, Jose Ole Breakfast Burrito - Egg & Bacon. Lunch: NutriSystem Chili with Beans. Dinner: Trader Joe's Trader Joe's Garlic Cooking and Simmer Sauce, Skinless Chicken Breast, Uncle Ben's roasted garlic brown rice, red & black quinoa. more...

2778 kcal

Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 2 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...