Weigh In record (no journal entry) for 13 October 2021
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107.4 lb
Lost so far: 9.5 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2021:
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1567 kcal
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Fat: 50.03g | Prot: 57.35g | Carb: 218.71g.
Lunch: Pepitos! Pepitos, Muecas Barra de Cereal Cacao y Avellanas, Ser Yogurt Bebible Multifruta. Dinner: Ilolay Crema de Leche , Frizata Hamburguesa de Pechuga de Pollo , Giacomo Capelettini Tridicci. Snacks/Other: Terrabusi Alfajor, Frutillas, La Serenísima Bebible. more...
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gaining 0.1 lb a week
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