Weigh In record (no journal entry) for 11 October 2021
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220.0 lb
Lost so far: 44.5 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2021:
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415 kcal
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Fat: 18.51g | Prot: 8.69g | Carb: 51.86g.
Lunch: Frischkäse, Schär Brötchen, Dr. Oetker Götterspeise Himbeer. Snacks/Other: Topfkuchen. more...
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losing 0.4 lb a week
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Marie feil's weight history
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