Weigh In record (no journal entry) for 11 October 2021
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98.1 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2021:
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225 kcal
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Fat: 7.96g | Prot: 29.37g | Carb: 8.76g.
Lunch: Queso Cremoso, Clara de Huevo, Soja Texturizada. more...
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losing 0.4 lb a week
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