Perma-Abs Day 111 Waist = 34 3/4"; No Change
Target Waist = 32" - 34" Target Scale = 195# +/- 5#
|
196.2 lb
Lost so far: 4.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
|
gaining 12.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jimmiepop's weight history
|