Weigh In record (no journal entry) for 06 October 2021
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127.4 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2021:
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1397 kcal
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Fat: 60.10g | Prot: 58.36g | Carb: 165.70g.
Breakfast: La Paulina Queso Tybo, 9 de Oro Bizcochos con Salvado, Mate. Dinner: Zapallito Verde, Huevo Duro, Repollo Morado, Tomates, Natura Aceite Puro de Girasol, Remolachas Cocidas (Frescas), Zanahoria Cocida, Carne. Snacks/Other: Café, 9 de Oro Bizcochos con Salvado, Banana. more...
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1711 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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