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에그패스팅3일차-0.1kg로 마무리
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114.2 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2021:
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336 kcal
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Fat: 4.92g | Prot: 27.46g | Carb: 46.22g.
Breakfast: 풀무원다논 액티비아 화이트, 파프리카, 맛있닭 닭가슴살 스테이크 오리지널, 찐고구마. more...
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losing 1.5 lb a week
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