Weigh In record (no journal entry) for 30 September 2021
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191.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 September 2021:
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2257 kcal
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Fat: 50.36g | Prot: 61.81g | Carb: 371.89g.
Breakfast: Sainsbury's Chia Seeds , Goji Berries, Tesco Medium Avocado. Lunch: Turkey Breast Meat . Dinner: Tesco Jacket Potato, Colman's Pork Casserole. Snacks/Other: Agar Seaweed , Cupcake with Icing. more...
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evosteve's weight history
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