Weigh In record (no journal entry) for 28 September 2021
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137.6 lb
Lost so far: 10.6 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2021:
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296 kcal
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Fat: 17.60g | Prot: 8.00g | Carb: 25.60g.
Breakfast: Александра Бутерброд с Колбасой и Сыром. more...
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losing 1.2 lb a week
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gradovaalexandra's weight history
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