Weigh In record (no journal entry) for 27 September 2021
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110.5 lb
Lost so far: 42.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2021:
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282 kcal
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Fat: 6.39g | Prot: 7.43g | Carb: 52.96g.
Dinner: Quaker Farinha de Aveia Integral, Banana Prata, Danone Iogurte Corpus Light, Vale D'ouro Biscoito de Polvilho Light Tradicional. more...
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gaining 8.1 lb a week
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