Weigh In record (no journal entry) for 27 September 2021
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224.9 lb
Lost so far: 33.1 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2021:
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484 kcal
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Fat: 18.95g | Prot: 29.48g | Carb: 48.94g.
Dinner: Alitas de Pollo Asado o al Horno (Comiendo la Piel), Fideos, Tuco. more...
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losing 2.2 lb a week
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cintiarowain's weight history
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