Weigh In record (no journal entry) for 25 September 2021
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125.2 lb
Lost so far: 4.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2021:
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1583 kcal
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Fat: 36.01g | Prot: 63.46g | Carb: 256.84g.
Breakfast: Banana. Lunch: Matarazzo Fideos Tirabuzón , Hamburguesas Vegetarianas. Dinner: Tomates, Lechuga, Baguette, Hamburguesa con Queso (Porción Sencilla con Condimentos). Snacks/Other: Nescafé Dolca Café con Leche, Exquisita Gelatina Frambuesa, Fargo Galletitas de Agua sin Sal, Mermelada, Criollitas Galletitas de Agua, Banana, Café Instantáneo . more...
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1484 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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