Weigh In record (no journal entry) for 24 September 2021
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99.2 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2021:
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2185 kcal
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Fat: 36.13g | Prot: 73.11g | Carb: 168.34g.
Lunch: 배, 구운계란. Dinner: 소주 소주, 닭볶음탕, 맘스터치 감자튀김, 테라 테라. Snacks/Other: 스타벅스 (Starbucks) 아이스 카페 라떼 (Tall), 식혜, 찐고구마. more...
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gaining 0.6 lb a week
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