Weigh In record (no journal entry) for 22 September 2021
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103.4 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2021:
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1510 kcal
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Fat: 118.87g | Prot: 69.62g | Carb: 49.36g.
Breakfast: 서울우유 서울우유, 오빠닭 큐브 닭가슴살 청양고추, 덴마크 키토홀릭 버터커피, 아보카도. Lunch: 달걀, 서울우유 슈레드 피자치즈. more...
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losing 3.1 lb a week
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배고파젠장's weight history
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