Weigh In record (no journal entry) for 21 September 2021
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127.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 September 2021:
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1231 kcal
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Fat: 38.80g | Prot: 101.80g | Carb: 118.07g.
Breakfast: Dolce Gusto Lungo, Clara de Ovo, Ovo, Bom Leite Manteiga Com Sal, Melancia, Bauducco Torrada Integral. Lunch: Growth Supplements Creatina, Miss Croc Lemon Pepper, Carne do Peito de Frango (Assado, Cozido), Tomates, Confiare Requeijão Cremoso Light, Pepino (com Casca), Tio João Arroz Integral Cozido. Dinner: Makis Place Temaki Salmão Cream, Nestlé Picolé de Limão. Snacks/Other: Cacau Show Trufa 85% Bendito Cacao, Growth Supplements Whey Protein 80% Concentrado. more...
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