Weigh In record (no journal entry) for 20 September 2021
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222.7 lb
Lost so far: 41.9 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2021:
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259 kcal
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Fat: 10.75g | Prot: 10.70g | Carb: 29.90g.
Lunch: Auflauf, Ehrmann Erdbeer Joghurt. more...
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losing 2.2 lb a week
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Marie feil's weight history
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