Weigh In record (no journal entry) for 19 September 2021
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78.3 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2021:
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2016 kcal
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Fat: 51.23g | Prot: 68.74g | Carb: 318.38g.
Breakfast: Crowie Barrita de Arroz de Chocolate. Lunch: Pepsi Gaseosa , Mayonesa, Tomates, Huevo, Zanahoria Cocida, Vegetalex Salchichas de Soja, Veneziana Pan de Pancho. Dinner: Grandiet Galletas de Cereales Inflados Multicereal Dulces, La Virginia Té, Hileret Stevia Liquida, CasanCrem CasanCrem Light, Vea Figazzas de Salvado. Snacks/Other: Tía Maruca Anillos de Coco, Crowie Snacks de Arroz, Frutillas, Pastel de Chocolate (sin Escarcha). more...
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gaining 0.5 lb a week
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