⌛️Clarita Diet's Journal, 19 September 2021

⌛️Clarita Diet's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 September 2021

134.9 lb Lost so far: 1.8 lb. Still to go: 11.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 September 2021:

1312 kcal

Fat: 49.70g | Prot: 66.52g | Carb: 149.28g. Lunch: Arroz con Mariscos, Almendras. Dinner: Salsa Bolognesa, Milkaut Crema de Leche, Lucchetti Spaghetti, Pastel de Papas. Snacks/Other: Café con Leche Descremada. more...

1540 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 1.2 lb a week

4 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

⌛️Clarita Diet's weight history

view complete history

⌛️Clarita Diet's Journal, 19 September 2021

Submit a Comment

Other Related Links

Members

⌛️Clarita Diet's weight history