ayobyo123's Journal, 17 September 2021

오 노우
114.4 lb Lost so far: 9.0 lb.    Still to go: 26.2 lb.    Diet followed poorly.

Diet Calendar Entry for 17 September 2021:
1708 kcal Fat: 60.64g | Prot: 71.60g | Carb: 220.73g.   Dinner: 밥, 탕국, 소고기구이. Snacks/Other: 남양 프렌치카페 카페믹스, 사과, 요플레 오리지널 딸기 (85g), 빙그레 요플레 오리지널, Green Nut 매일매일 건강채움, 오뚜기 진라면 매운맛 (120g), 롯데제과 몽쉘 치즈케이크. more...
gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ayobyo123's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.