Weigh In record (no journal entry) for 09 September 2021
|
153.0 lb
Lost so far: 41.0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 September 2021:
|
697 kcal
|
Fat: 15.04g | Prot: 27.64g | Carb: 122.81g.
Lunch: Alface, Ovo Cozido, Brócolis, Tomates. Dinner: Mamão Papaia, Café com Açúcar, Ovo Frito sem Gordura, Wickbold Pão 100% Integral Freekeh e Noz-Pecã. Snacks/Other: Hortifruti Manga Tommy, Banana Prata, Café com Açúcar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annagabryellecr's weight history
|