lucianamartinez1's Journal, 18 October 2018

Weigh In record (no journal entry) for 18 October 2018
145.5 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 October 2018:
2093 kcal Activities & Exercise: Abdominal (Sit Ups) - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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