lucianamartinez1's Journal, 13 September 2021

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Weigh In record (no journal entry) for 13 September 2021

145.5 lb Lost so far: 0 lb. Still to go: 17.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 September 2021:

835 kcal

Fat: 52.79g | Prot: 78.19g | Carb: 11.94g. Breakfast: Nueces, Huevo Revuelto. Lunch: Huevo Duro, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Repollo Verde. more...

1850 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.0 lb a week

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lucianamartinez1's Journal, 13 September 2021

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