estefaniaromano4255's Journal, 10 September 2021

127.9 lb Lost so far: 2.2 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1371 kcal

Fat: 30.81g | Prot: 47.48g | Carb: 251.89g.   Breakfast: Epuyen Brownie Avena y Nuez Light, Taragüi Té. Lunch: Queso Cremoso, Polenta (Cocida). Dinner: Lactal Pan Lacteado, Huevo, Gallo Arroz Oro. Snacks/Other: Banano, Exquisita Gelatina Frambuesa. more...

1489 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...