Weigh In record (no journal entry) for 10 September 2021
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200.2 lb
Lost so far: 9.8 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2021:
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924 kcal
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Fat: 33.50g | Prot: 31.34g | Carb: 156.69g.
Breakfast: Fiber One Original Bran Cereal. Lunch: Amy's Roasted Poblano Enchilada. Snacks/Other: Fiber One 70 Calories Brownie, V8 Original 100% Vegetable Juice (5.5 oz), Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...
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gaining 6.3 lb a week
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