Weigh In record (no journal entry) for 09 September 2021
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165.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2021:
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2992 kcal
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Fat: 84.21g | Prot: 156.55g | Carb: 395.34g.
Breakfast: Leche de Almendras Original, Mantequilla de Maní, Premium Whey Protein, Avena Instantánea, Banana. Lunch: Molinos Ala Arroz Carnaroli, Pechuga de Pollo, Pan Blanco, Empanada de Atún. Dinner: La Serenísima Queso Cremón, Huevo, La Salteña Tapa de Tarta. Snacks/Other: La Serenísima Yogurt Cremoso Clásico, Granix Copos de Maíz, Bocatti Jamón Natural Cocido, Carrefour Pan Mignon, La Serenísima Queso Cremón, Natura Mayonesa. more...
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gaining 6.2 lb a week
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