Weigh In record (no journal entry) for 09 September 2021
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147.9 lb
Lost so far: 20.7 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2021:
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379 kcal
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Fat: 11.75g | Prot: 17.86g | Carb: 52.63g.
Breakfast: Moras, Melón , Maxi Tortillas de Trigo, Queso de Oveja, Jamón York, Orégano, Tomates. more...
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gaining 0.0 lb a week
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