Weigh In record (no journal entry) for 08 September 2021
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293.2 lb
Lost so far: 24.9 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2021:
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1596 kcal
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Fat: 81.23g | Prot: 45.22g | Carb: 171.98g.
Breakfast: Azúcar, La Serenísima Leche Entera, Hellmann's Mayonesa Clásica, Pan, Dia Supremas de Pollo. Snacks/Other: Nesquik Cacao en Polvo, Huevo, Azúcar, Aceite de Girasol, Pureza Harina Leudante. more...
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gaining 46.3 lb a week
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