Weigh In record (no journal entry) for 03 September 2021
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122.1 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 September 2021:
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1199 kcal
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Fat: 42.25g | Prot: 92.28g | Carb: 118.88g.
Breakfast: 고구마, 뉴트리디데이 단백질 쉐이크, 바나나, 사과. Lunch: 산과들에 순수가온 견과류, 야채샐러드 (드레싱없이), 연어, 블루베리 (무당, 냉동), 고구마 (소금없이, 껍질유지, 요리), 빨간 토마토. Dinner: 빨간 토마토, 돼지고기 앞다리살, 팽이버섯, 쇠고기 스테이크. Snacks/Other: 아메리카노. more...
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1960 kcal
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Activities & Exercise:
Exercise Machine - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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