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Akasha084
Journal
01 Sep 21
Akasha084's Journal, 01 September 2021
Akasha084's Profile
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Weigh In record (no journal entry) for 01 September 2021
120.6 lb
Lost so far:
5.1 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 September 2021:
21 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 5.20g.
Breakfast:
Monster Ultra Sunrise.
more...
1634 kcal
Activities & Exercise:
Spinning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 1.3 lb a week
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