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SaintViper
Journal
07 Mar 11
SaintViper's Journal, 07 March 2011
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My usual post weekend blip. Already working on undoing it. I've been getting lazy with logging. Should really get that back on track.
195.2 lb
Lost so far:
46.8 lb
.
Still to go:
30.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2011:
1257 kcal
Fat: 49.42g | Prot: 67.51g | Carb: 134.47g.
Breakfast:
almonds, Shredded Wheat Spoon Size Wheat 'n Bran Cereal.
Lunch:
pork chop.
Dinner:
sam adams, calories.
Snacks/Other:
banana.
more...
2157 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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