Weigh In record (no journal entry) for 26 August 2021
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258.8 lb
Lost so far: 38.8 lb.
Still to go: 126.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2021:
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2384 kcal
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Fat: 98.91g | Prot: 111.06g | Carb: 265.87g.
Breakfast: Melocotones, Hacendado Leche de Arroz y Coco. Lunch: Huevo, Brócoli, Pechuga de Pollo. Dinner: Hacendado Judía Verde Redonda, Patatas Cocidas, Zanahoria. Snacks/Other: Panrico Donuts Normal, Panrico Donuts Normal, Nectarinas, Melocotones, Hacendado Avena Crunchy Integral, Hacendado Palomitas de Maíz. more...
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3137 kcal
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Activities & Exercise:
Gimnasio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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