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cuchufli<3
Journal
25 Aug 21
cuchufli<3's Journal, 25 August 2021
cuchufli<3's Profile
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Weigh In record (no journal entry) for 25 August 2021
194.4 lb
Lost so far:
4.0 lb
.
Still to go:
29.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2021:
777 kcal
Fat: 19.91g | Prot: 29.75g | Carb: 119.65g.
Breakfast:
Pudín de Pan.
Lunch:
Pan Blanco.
Dinner:
Pan Blanco, La Paulina Queso Cremoso Tradicional, Vegetalex Milanesa de Soja con Cebolla.
Snacks/Other:
La Serenísima Dulce de Leche Clásico.
more...
2149 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 9.3 lb a week
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