Weigh In record (no journal entry) for 25 August 2021
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294.3 lb
Lost so far: 23.8 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2021:
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1122 kcal
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Fat: 64.49g | Prot: 58.20g | Carb: 80.40g.
Breakfast: Pepitos! Pepitos, La Serenísima Leche Entera, Paladini Mortadela Feteada, Lario Jamón Crudo, Paladini Salame Tipo Milán . Lunch: Dia Supremas de Pollo, Revuelto de Gramajo. more...
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losing 3.9 lb a week
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